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02.27.2018

February 27, 2018

ENDURANCE:
3 rounds for time: 
25 burpee box jump overs 
25 DB thrusters
25 push ups
200m sprint

MAIN WOD:
Strength:
6x3 Strict press 
3x6 bulgarian split squat/leg

WOD:
21-15-9 for time: 
cal bike
burpee box jump
c2b

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