02.23.18
Endurance:
12 Min AMRAP:
30 Double unders,
20 Wall balls,
10 pull ups
(everything must be unbroken the whole time)
Main WOD:
18.1 CrossFit Open Workout
TBA
Endurance:
12 Min AMRAP:
30 Double unders,
20 Wall balls,
10 pull ups
(everything must be unbroken the whole time)
Main WOD:
18.1 CrossFit Open Workout
TBA