02.16.2018

ENDURANCE 18Min AMRAP: 3 man makers 6 high box jumps 9 SA DB OHS 200m sprint MAIN WOD a) 4x 20 deadlift (must be unbroken, rest as needed between) b) 2 rounds for time: 100 foot sled pull 800m med ball run 30 med ball cleans 30 push ups 


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