02.15.2018
ENDURANCE for time: 100 burpees, 75 wall balls, 50 toe to bar, 25 sand bag front squats MAIN WOD 30 cal bike buy in then: 15-12-9 sand bag clean/dip
ENDURANCE for time: 100 burpees, 75 wall balls, 50 toe to bar, 25 sand bag front squats MAIN WOD 30 cal bike buy in then: 15-12-9 sand bag clean/dip