02.13.2018

ENDURANCE “Everest” Back Squat/Box Jump

25/5

20/10

15/15

10/20

5/25 *b/w each round heavy sled pull MAIN WOD A) 10Min EMOM 50ft. KB FR Carry 5 Strict Pull Ups B) For time: 40 Box jump over 40 DB snatch 


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