01.26.2018
ENDURANCE
18 Min AMRAP
100ft Farmers Carry
9 Russian KBS
200m FR Carry
9 SA KB Squats
MAIN WOD
Skill:
3 Sets Max Unbroken Pull Ups
WOD:
10 Min AMRAP
10 Power Snatches 75/55
30 Double Unders
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