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01.22.2018

January 22, 2018

ENDURANCE

 

100 Thrusters 

(Every Minute perform 5 burpees)

 

 

 

MAIN WOD

 

"14.3"

8 min AMRAP

10 DL 135/95

15 Box Jumps

15 DL 185/125

15 Box Jumps

20 DL 225/155

15 Box Jumps

25 DL 275/185

15 Box Jumps

30 DL 315/205

15 Box Jumps

.... etc.

 

 

 

 

 

 

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