12.14.2017

ENDURANCE

20 MIN AMRAP:

8 Man Makers
10 TTB
8 Box Step Ups
10 Burpee Broad Jumps



MAIN WOD

2 Rounds of-

7 MIN AMRAP:
4 SandBag Cleans
8 Burpee over SandBag

*Rest 3 minutes in between the rounds