12.14.2017

ENDURANCE 20 MIN AMRAP: 8 Man Makers 10 TTB 8 Box Step Ups 10 Burpee Broad Jumps MAIN WOD 2 Rounds of- 7 MIN AMRAP: 4 SandBag Cleans 8 Burpee over SandBag *Rest 3 minutes in between the rounds


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