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11.28.2017

November 28, 2017

ENDURANCE

 

FOR TIME:

50 Cal Bike

50 Box Jumps

50 Wall Balls

50 Burpees

50 Wall Balls

50 Cal Bike

 

 

MAIN WOD

 

FOR TIME:

30 Deadlifts @185lb/125lb 

30 Burpees

 

(5 Min Time Cap)

 

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