11.28.2017

ENDURANCE

FOR TIME:

50 Cal Bike

50 Box Jumps

50 Wall Balls

50 Burpees

50 Wall Balls

50 Cal Bike

MAIN WOD

FOR TIME:

30 Deadlifts @185lb/125lb 

30 Burpees

(5 Min Time Cap)


Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

CONTACT US

WRITE US IF YOU HAVE MORE QUESTIONS.
  • Facebook - Black Circle
  • Instagram - Black Circle