11.09.2017
ENDURANCE
For Time
2000m Run
MAIN WOD
4 Sets For QUALITY
10 Back Squats (225/155)
50m Farmer Carry (right and left = 100m total)
*please scale if needed
ENDURANCE
For Time
2000m Run
MAIN WOD
4 Sets For QUALITY
10 Back Squats (225/155)
50m Farmer Carry (right and left = 100m total)
*please scale if needed